Your Excuse is Invalid

*I must say that when I wrote this I was not concerned about formatting, just a rant*


No Excuses - Fitness Revolution RowlettExcuses Make You Fat

This previous weekend I was out away from my home gym and decided to grab a few workouts at popular big box gym and it brought back some memories of some people that I use to train and work out along side that truly blew all excuses out of the water.

When I was about 18-19 I use to workout at this hole in the wall gym (Texas Gym) and I loved it! Some of the hardest workouts to this day were at that place due to the fact there was so much energy, testosterone and no BS attitude that just oozed out of that place. I could go all day and tell you stories of how hard and crazy those workouts were but what impressed me the most about that place is that no one there tolerated excuses. [Read more…]

Skinny vs. Fit

Skinny vs. Fit Both are a size 2 Fitness Revolution Rowlett

Both are a size 2 and the girl on the right is 11lbs heavier at the same height, which do you want to look like?

 

Ok so I was just going to show this pic to make a statement that there is a difference between looking skinny vs looking fit and leave it at that… but I sometimes just can’t shut my damn mouth 😉 [Read more…]

To Eat or Not to Eat

So todays blog had taken me quite some time to write, honestly I must have written the thing a thousand times in my head and a few times on paper scratching it each and every time. Why? Well really this topic can go into so much detail that honestly I feel that I would be doing you an injustice if I didn’t cover all my bases and provide you with as much knowledge to allow you to have an educated opinion.

Now I’m just going to scratch the surface to peak your interest, I’ll save the really cool info for later blogs because honestly I could do a MAJOR rant on this. [Read more…]

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