5 of the most common questions I’ve been asked so far this year

1. What’s the best ‘diet’ pill?

I am, and at the same time, I am not surprised how much this question pops up, in fact the other day I had a lady do a consult with me just so that I could tell her what I thought the best diet pill was.

My response to her was “The best diet pill is the gym”.

Most people are paying 35ish dollars a month for a gym membership and your typical diet pills run you about the same AND I PROMISE there is NOT a diet pill that will give you the same results as busting your butt on the gym floor.  A diet pill is a supplement, meaning it supplements what you are already doing. If you’re killing it in the gym then you’ll notice a bit of extra results, but if you are not eating right and working out hard then you really won’t notice too much from a diet pill. [Read more…]

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