Carb Cycling and Sex

 

Carb cycling and sex

In today’s society the consumption of food is very similar to sex.

Beat that caught your attention; food AND sex in the same sentence. 😉

I think though that more people look for pleasure with food than they do with sex. You don’t see people constantly seeking pleasure from sex in the way they do with food; rather, sexual pleasure, or any enjoyable activities is viewed to be indulged in at appropriate times.

Food on the other hand can almost be indulged at anywhere at any time of the day. Hence we will see people fornicating in the streets from what the hot dog vendor sells and not necessarily the hot-dog vendor himself. [Read more…]

4 Things I learned in Sin City… among other things ;)

As I’m sure some of you may know, I headed out to Sin City this weekend for my great friend Justin Yule’s (owner of Fitness Revolution Chanhassen) wedding along with several close friends… who all happen to be in the fitness industry LOL. What can I say you are who you surround yourself with 🙂

Now what do a group of trainers do when they are let lose, well… we can save THAT conversation for another time but all of us of course sat down and talked shop in our down times when alcohol wasn’t flowing like water.

Talking to these other BAMF (ever seen pulp fiction?) trainers is always a blast because I get a chance to always learn new things, and its exciting to see the results they deliver and HOW we can deliver better and faster results. Sometimes I almost think it’s a competition on what trainer can cause the greatest change in a client.

So what all did I learn in Sin city besides alcohol is INSANELY expensive and I’ve never seen so much “paid” company in my life? A few things in particular really stick out to me:

Buff men and pink drinks…

[Read more…]

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