Life happens. Hunger happens. Snacking happens. Hey, I’m real, I snack too and what I’ve learned over the years is that haveing some go-to snacks can make a BIG difference when it comes down to staying on track with a nutrition plan.
Either you can have a Snickers, pop-tart, or cookies (yum by the way) or might I suggest something from the list below. (nudge nudge)
Peanut Butter Banana Bites 
Ingredients:
- 1 banana (peeled)
- 2 tbsp natural peanut butter or any nut butter
- 1 whole wheat or whole grain tortilla
Instructions:
- Spread nut butter onto a tortilla.
- Roll up peeled banana in tortilla.
- Slice into 8 pieces.
- Enjoy!
Yogurt Dipped Blueberries
Ingredients: [Read more…]