My Gym Bag

 

 

Below is where I get all my 5 favorite gym gadgets

 

 

In Health and Awesomeness,

 

 

 

Travis Merritt, BS, CPT, CES, RBT is the owner of Fitness Revolution in Rowlett, TX.

P.S. – If you enjoyed this post please share it with your friends using the social media buttons below.

P.P.S. – Please ask a question or share a comment with us in the Leave a Comment section at the very bottom of the page.  We love your feedback and will use it to develop future blog posts.

PLEASE CLICK THE “LIKE” BUTTON, POST A COMMENT AND SHARE WITH YOUR FRIENDS…

All the other kids with the pumped up kicks

I love my kicks

Change the pace a bit I wanted to go over one of the most over looked, and to some degree, under looked pieces of equipment that we use in the gym.

Our kicks (“shoes” for those that aren’t caught up with kids new lingo).

I’ve have seen all kinds of shoes used in day to day gym work, ranging from flip-flops to steal toed construction boots… heck I’ve even seen some EXTREME high-heals (my clients called these hooker heals lol) used for workouts in the gym.

People eventually do come around to asking me what kind of shoes they should get, well the most common shoe that I personally recommend is the New Balance Minimus.

Why?

[Read more…]

WE HAVE MOVED!

CLICK BELOW TO GO TO OUR NEW WEBSITE

WE HAVE MOVED!

CLICK BELOW TO GO TO OUR NEW WEBSITE