How to get a body like HER

I want to look like HER - Fitness Revolution RowlettSo, who is “her”?

We each have one of those women that we see in the gym or magazines, these are the ones that you feel are the epitome of a fit, healthy, sexy body.

The most common things you’ll hear about these women are:

“I want to look like her”, “I want legs like her”, “I want her a$$”, “I want her abs”, etc… the list goes on.

The definition of “her” is always different for everyone but no matter what, you know exactly what I’m talking about.

When I first started to begin really making training a full time career I was living in San Antonio, TX, working for a big health club. For some reason, I don’t know why, about 60% of my clients were rather attractive woman, and I will say I NEVER complained. In fact it was a joke at my gym that if she was hot she was most likely going to train with Travis… like I said, I NEVER complained 😉

I had some reasonable success in getting these women into stellar shape, in my opinion some of my best physique work was back then. 90% of them had abs and amazing legs when we were done, a few landed some pretty large modeling deals and I even had one that ended up in Playboy (so not kidding about that). [Read more…]

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