5 Healthy Snacks in Under 5 Minutes

Life happens. Hunger happens. Snacking happens. Hey, I’m real, I snack too and what I’ve learned over the years is that haveing some go-to snacks can make a BIG difference when it comes down to staying on track with a nutrition plan.

Either you can have a Snickers, pop-tart, or cookies (yum by the way) or might I suggest something from the list below. (nudge nudge)

 

Peanut Butter Banana Bites 

Ingredients:

  • 1 banana (peeled)
  • 2 tbsp natural peanut butter or any nut butter
  • 1 whole wheat or whole grain tortilla

Instructions:

  1. Spread nut butter onto a tortilla.
  2. Roll up peeled banana in tortilla.
  3. Slice into 8 pieces.
  4. Enjoy!

 

Yogurt Dipped Blueberries

Ingredients: [Read more…]

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