Carb Cycling and Sex

 

Carb cycling and sex

In today’s society the consumption of food is very similar to sex.

Beat that caught your attention; food AND sex in the same sentence. ūüėČ

I think though that more people look for pleasure with food than they do with sex. You don’t see people constantly seeking pleasure from sex in the way they do with food; rather, sexual pleasure, or any enjoyable activities is viewed to be indulged in at appropriate times.

Food on the other hand can almost be indulged at anywhere at any time of the day. Hence we will see people fornicating in the streets from what the hot dog vendor sells and not necessarily the¬†hot-dog¬†vendor himself. [Read more…]

Champion Core Series Level 6

Level 6!

Fitness Revolution Rowlett Ab Workout

Some seriously awesome abs

Finally we are here! Level 6, this level was built for those that have finally garnished some great¬†abdominal¬†control and are ready to really push the limits of… well let me be honest, to the limits of their pain tolerance. This workout is a bit painful because it built that you have some¬†incredible¬†control over you abdominal function and movement patterns,¬†other words¬†you should be able to really tell the¬†difference¬†between¬†your¬†abdominal wall working vs.¬†your¬†lower and upper obliques.

I will say that if you haven’t passed through at least level five and have a comfortable feelings with yoru coordination don’t do this workout just yet, trust me master the basics and you’ll get the full¬†benefits¬†of this routine.

This workout is just the final level of the BEGINING of true ab work. Your probably thinking “WHAT!?!?!?!? This is just the BEGINING of ab work!?”

Well yes it is. I told you that I have surprises coming for you and this is one of them. Remember this whole series was built to teach you HOW to control your abs and HOW to¬†develop¬†that proper mind/muscle connection (neuro-muscular¬†control) that is needed to develop some epic abs. [Read more…]

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