Which Diet is Right for You?

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With so many eating styles out there how do you know which best suites you, especially if you are new to this game?

A successful style of eating is largely based on your personality and circumstances (i.e. a pastry chef on a low carb diet is asking for failure), so not all styles will work for everyone and in some cases you may even have to customize it a bit more for your life.

Over the past several years we’ve seen the death of some of the former diets such as Atkins, South Beach, Subway and the grapefruit diet (seriously, grapefruit? lol); as others fall off new ones take their place. [Read more…]

Carb Cycling and Sex

 

Carb cycling and sex

In today’s society the consumption of food is very similar to sex.

Beat that caught your attention; food AND sex in the same sentence. 😉

I think though that more people look for pleasure with food than they do with sex. You don’t see people constantly seeking pleasure from sex in the way they do with food; rather, sexual pleasure, or any enjoyable activities is viewed to be indulged in at appropriate times.

Food on the other hand can almost be indulged at anywhere at any time of the day. Hence we will see people fornicating in the streets from what the hot dog vendor sells and not necessarily the hot-dog vendor himself. [Read more…]

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