I don’t deserve all the credit

Rowlett Personal TrainerJust changing things up a bit, this one won’t be too long.

Over the past several months I’ve had clients that have had some incredible success (Brandy’s Story), not only with weight loss but a complete overall in lifestyle (Elizabeth’s Journey). Clients that can keep up with their kids now and are no longer too tired to play on those Saturday afternoons, they have more self confidence when they go out and put on that little black cocktail dress, newer smaller cloths (or even bigger ones for my young guys lol), and most recently a complete palate change… for those of you who understand the real significance of that one know it’s a life changer. [Read more…]

Brandy’s Success 80lbs later (a must look!)

Brandy Gregg at Fitness Revolution Rowlett

80lbs in 8 months!!!

My story began with personal tragedy.  I was 30 years old when my husband died unexpectedly in 2008.  I had to start over my life and pretty much refigure out who I was, what I really wanted for my life, and what I really wanted to be. It took me a while, but I finally decided it was time to take care of me! I wanted to be the best I could be. I was also applying to nurse practitioner school, and wondering how I was going to advise people on health, when I was overweight myself.   In January 2011, I started working out and eating better. I lost some weight, but did not make the improvements I wanted. [Read more…]

WE HAVE MOVED!

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WE HAVE MOVED!

CLICK BELOW TO GO TO OUR NEW WEBSITE