Misleading Transformations

Transformation Truths | Fitness Revolution RowlettSo I’ve been dieting for two days and I haven’t lost any weight!

I had this question sent to me this morning on Facebook.

Now I’ll attest that not too long back I would simply “lol” this off as a person that “clearly doesn’t get it”, that doesn’t understand losing weight is a life style and NOT a diet.

BUT to be honest this isn’t the first time I’ve had this question proposed to me, I’ve had people ask how come after one week of working out they haven’t lost any weight, how come after 1 month of working out they still have flab or how come after losing 50lbs they don’t look the ways these models look.

And it’s really not those people’s fault.

Why?

Well any major media loves to show these mind boggling transformations to sell a service or product, it’s business, but some of these claims of;  30lbs in 30 days, supermodel figure super fast, the Victoria’s Secret diet, etc.. have flooded people’s mind that they believe if they eat a few “super foods” and do these special workouts they too will have a banging body.

Hell at one point in time I believed it.

AND… that sucks

I mean don’t get me wrong, I’ve been in the fitness industry for nearly 15 years and I’ve seen some amazing transformations in just a 12 week time frame but even I admit they are few and far between. [Read more…]

WE HAVE MOVED!

CLICK BELOW TO GO TO OUR NEW WEBSITE

WE HAVE MOVED!

CLICK BELOW TO GO TO OUR NEW WEBSITE