About FR Rowlett

Travis Full Body


Travis Merritt BS, CES has had a deep seeded passion in fitness since the age of 9! Always developing new routines, exercises and skills to improve him-self physically in sports and in overall health and wellbeing. He was a multi-sport athlete participating in soccer, football, baseball, track and field, and gymnastics throughout his teenage years. His sports career culminated as offers to walk on to several big 12 schools for gymnastics…. Blah blah blah

Ok so you’ve heard of all of this before from other personal trainers but who is this guy?

I’ve read so many fitness professional bios that I honestly have gotten sick of the same boring monotonous filler so I’ll shoot you straight and tell you first want I’m not…

I’m NOT your casual weight loss trainer, if you’re just looking to just get a trainer so that you can fit into the social norm of a “Jersey” housewife stuff then I’ll help you find a trainer that fits that mold… but it won’t be me. I can’t handle watching that stuff anyways.


(Click here to learn more about Travis Merritt)



Blaine Callaway - Fitness Revolution Rowlett Professional Trainer

Blaine  Callaway – Trainer

I was introduced to the weight room at about 14 years old. I loved it right off the bat and have been a gym rat, for the most part, ever since. I graduated from West Texas A&M University in 2001, with a Bachelor degree in Business Administration, Bachelor of Science in Finance, and a Bachelor of Science in Marketing.

I spent 11 years in the corporate world and like many, I became sedentary. I was one skinny (176 pounds dripping wet), out of shape red head! I was winded just bending over to tie my shoes. When I turned 30 I made a commitment to get back in shape and was lucky enough have a friend who happens to be a personal trainer that worked out with me every day.

He kicked my butt and even though it was rough at first – I kept coming back for more and striving to get to his fitness level.  I would set a goal and work for it, hit that goal, set a new goal….and repeat.

(Click to read more about Blaine Callaway!)




Lauren Hosek – Trainer

Like most people, it took me a few years to figure out what exactly it was that I was passionate about in life. For me, a career is more than just a paycheck.

A career is waking up and doing something that you love. I started off as a physical therapy tech fresh out of high school and also got into chiropractic assisting.

It wasn’t until June of 2013 that I was introduced to the fitness and health industry. I decided to get started with a personal trainer who taught me all about nutrition, exercise and most importantly balance.

In three months I went from 27% body fat and 126 lbs down to 17% body fat and 118 lbs. Through my learning experience, I became obsessed with the fitness industry. I found myself constantly looking into new exercises, nutritional information, etc. As of June 2016, I am officially a Certified Personal Trainer.

I love that I’m able to transform lives every day and that I’m able to help others become healthy. I’ve found my true calling in life, and I can’t wait to help you transform!!