Some Q&A

mama laughlin | fitness revolution rowlett

 

One of our clients here runs a very popular blog and asked if I would do a Q&A for some of their readers.

We ended up covering a lot of topics from:

  • – P90X
  • – What to look for in a good personal trainer
  • – Determine how many calories you should eat
  • – Supplements
  • – More…

Lots of fitness nuggets in this one, take a look HERE

Mama Laughlin ====>

 

 

 

In Health and Awesomeness,

Travis Signature 300x62 15 Rookie Gym Mistakes

Travis Merritt, BS, CPT, (and other cool letters behind the name) is the Owner of Fitness Revolution in Rowlett, TX.

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