Do You Have Diet ADD?

 

What is Diet ADD?

watch this video

 

In Health and Awesomeness,

Travis Signature 300x62 Cheat Meals for Small People (Metabolism Series 1)

Travis Merritt, BS, CPT, (and other cool letters behind the name) is the Owner of Fitness Revolution in Rowlett, TX.

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Comments

  1. I definitely have diet ADD! I struggle with sticking with a program when I don’t see results within a couple weeks. Consistency is definitely a huge struggle for me. I guess I get discouraged because I don’t see my body changing quickly and I don’t know how to just trust the process. What I do know is that I want to eat clean, I want to lose 30 pounds, and I want to be healthy, fit, and in the best shape of my life. But I definitely need help getting there.

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