Can You Out Train a Bad Diet?

I’ll let the video do the talking…

 


 

 

You can definitely bet that Blaine may be needing a detox after that! <==== Shameless plug in I know 😉






 

 

 

 

 

 

 

In Health and Awesomeness,

Travis Signature 300x62 My personal experience with skipping breakfast (pics included)

Travis Merritt, BS, CPT, CES, RBT is the owner of Fitness Revolution in Rowlett, TX.

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Comments

  1. Awesomeness! So true. And he wasn’t right the rest of the night!

  2. Hi Travis,

    I know what you mean, I find it hard to ban myself from foods though as I end up craving them more and then bunging on them later. I just end up having to run a lot more. 😉

    Thanks for the fun video. Your mate looked like he was enjoying himself.

    Cheers,

    Dave

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