Brandy’s Success 80lbs later (a must look!)

Brandy Gregg at Fitness Revolution Rowlett

80lbs in 8 months!!!

My story began with personal tragedy.  I was 30 years old when my husband died unexpectedly in 2008.  I had to start over my life and pretty much refigure out who I was, what I really wanted for my life, and what I really wanted to be. It took me a while, but I finally decided it was time to take care of me! I wanted to be the best I could be. I was also applying to nurse practitioner school, and wondering how I was going to advise people on health, when I was overweight myself.   In January 2011, I started working out and eating better. I lost some weight, but did not make the improvements I wanted.

I had been thinking about getting a trainer again.  I had one in the past, but was not that impressed, so I generally gave up on it.  So, just when I needed him, I met Travis.  I was at my friend’s graduation dinner when I met him.  She has known Travis a long time, and had just started training with him herself.  Well, someone was sneaky and gave Travis my number.  He contacted me; I met with him, and decided there was no time like the present to work on becoming who I wanted to be.  I started training with Travis in August 2011.

I can honestly say Travis is one of the most important people in my life.  He has helped me in ways he probably doesn’t even realize.  He is not only my trainer, but also my friend.  We can laugh, have a good time, but “do work” when it is time to.  At times, he is even my therapist!

Travis pushes me like no one else.  He gives me workouts that get results, but not more than I can handle (even though sometimes I think I can’t).  He backs everything up he does by research, which I must say I was quite impressed with.  Travis shows me exactly how to do the exercise, and makes sure I have correct form.  He never leaves me and steps in when needed.  I actually look forward to our training days, and he even sends me what to do on my days off! I have strength I never knew I had.  I have now lost a little over 80 pounds, and I weigh less now than I did in high school.  I am in the best shape I have ever been in and have muscle in places I never thought I would (my abs!!).   I always knew I was a strong woman mentally, but now I am physically as well.  I’m also happier than I have been in a very long time.  Travis is definitely very good at what he does!

 

-Brandy Gregg-

Garland TX


Comments

  1. Kystle Davis says:

    CONGRATULATIONS BRANDY!!! What an awesome accomplishment. You are a HUGE inspiration for all of us. When we going out to celebrate???? Travis’ clients night out on the town! You’ll definitely have to rock that black dress again for sure. You look AMAZING girl!!!!

    • Jeanna' Mead says:

      A completely agree with everything Brandy has written . Travis has been the one consistent thing in my life sine August.. my training, my eating, my lifestyle… has the mark on Travis on it… He is the most compassionate , kick ass trainer and friend . I tell everyone about him.. .. when I get compliments on my arms, my abs, or my strong back.. I tell them that it is because I train with Travis… just like you do, Brandy… and not only is Travis worth it.. so are WE!

  2. Elizabeth says:

    That is so awsome lady you look great, its the best feeling in the world sitting where your at right now looking back at all the weight you’ve lost and what you’ve achieved, its an amazing feeling (trust me I know) I’m really happy for you!

  3. WOWzers!!!! You look fantastic, Brandy!!!! I am very impressed with your incredibly hard work!!! I have always admired your heart for care-giving and your incredible resilience. So proud of you!!

  4. Brandy you look amazing! I’m so glad you now see the beautiful woman I’ve always known you to be. So glad you are happy!! You deserve the best!

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