Not your typical wall squat

Awesome Squat Technique!

This will be the final video that I will do, for the time being, on how to do proper leg work. Honestly I could go on all day about tips, tricks, form and technique but it can get a bit too much into the science of specific conditions. If you have questions though, post them in the comment section below and I’ll be more than happy to help 🙂

 

 

*** Below the video I’ve placed a link to where I get all my bands, trust me guys they are AMAZING***

 

 

 

 

Take a look at the video and tell me what you think!

 

As always any suggestions for further videos that you would like to see let me know!

 

This LINK below is the EXACT place I get all my band equipment

Resistance Bands <—- Click on the link to get your own!

 

In Health and Fitness,

 

 

 

Travis Merritt, BS, CPT is the owner of Fitness Revolution in Rowlett, TX.

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Comments

  1. That is kinda hard! I find that I can’t go down as low as I want 🙁

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