After my pre-workout hack bit there were a few messages from people asking me what about ‘this’ pre-workout and ‘that’ pre-workout, ‘this’ test booster and other stuff.
I’m no supplement expert here but I have learned a few lessons that I figured I could pass along your way to make sure you don’t run into the same expensive mistakes I did with crappy supplements.
Consider that when you are dealing with supplements that make larger than life claims, remember my orgasms on the gym floor claim form the last blog, you will want to take a look at the back of the label to see in the ingredients and nutrition label.
You’ll see a bunch of words that most likely you have no idea what the mean so with that said my first piece of advice is to take a cell phone shot of the label, wait till you go home and look up the ingredients on the label… seriously I wish I had someone tell me that years ago. Why put in anything in your body that you’re not quite sure what it is in the first place, but I digress.