One of our clients here runs a very popular blog and asked if I would do a Q&A for some of their readers.
We ended up covering a lot of topics from:
- - P90X
- - What to look for in a good personal trainer
- - Determine how many calories you should eat
- - Supplements
- - More…
Lots of fitness nuggets in this one, take a look HERE
Mama Laughlin ====>
In Health and Awesomeness,
Travis Merritt, BS, CPT, (and other cool letters behind the name) is the Owner of Fitness Revolution in Rowlett, TX.
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